PaceKeeper

How tough do you want your coach?

You can change this anytime. Pick what feels right now.

🧘

Quiet

Minimal feedback. Weekly check-ins.

☀️

Gentle

Warm encouragement. Daily nudges.

💪

Full Coach

Direct feedback. Actionable tips.

🔥

Beast Mode

No excuses. No mercy. Results.

Set your targets

Don't overthink it — you can adjust these later.

Current Weight

Goal Weight

Daily Calorie Target

Workouts per Week

Water (glasses/day)

Sleep Target (hours)

Habits to track

Add habits you want to check off daily. Or skip for now.

Good morning

Let's keep your pace today.

0

Day Streak

0

Check-ins

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Avg Weight

0%

Workout Rate

Daily Check-in

⚖️ Body

Weight

Calories

Water (glasses)

Sleep (hours)

🏋️ Workout

Did you work out today?

🍽️ Meals

✅ Habits

🧠 Mood & Energy

How are you feeling?

Energy Level: 5/10

📝 Notes

Check-in History

Settings

Accountability Level

Goals

Goal Weight

Calorie Target

Water (glasses)

Exercise Days/Week